Food for Health Cookbook: Gluten-free, Sugar-free, Dairy-free Living Foods Kyre Adept

ISBN:

Published: August 22nd 2013

Kindle Edition

151 pages


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Food for Health Cookbook: Gluten-free, Sugar-free, Dairy-free Living Foods  by  Kyre Adept

Food for Health Cookbook: Gluten-free, Sugar-free, Dairy-free Living Foods by Kyre Adept
August 22nd 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 151 pages | ISBN: | 10.76 Mb

In the Food for Health Cookbook, chef/writer Kyre Adept and chef/photographer Madeleine Vite share their favorite recipes for a long and healthy life. By eliminating gluten, sugar and dairy, and explaining the principles that lead to a truly balancedMoreIn the Food for Health Cookbook, chef/writer Kyre Adept and chef/photographer Madeleine Vite share their favorite recipes for a long and healthy life. By eliminating gluten, sugar and dairy, and explaining the principles that lead to a truly balanced diet, these recipes form a bridge between normal eating (which leads to a system high in acid, inflammation and indigestion) and the super-clean, nearly vegan approach of the Body Ecology Diet.

Written with a sense of humor and understanding for those who are struggling to change their eating patterns, Kyre Adept and Madeleine Vite have created an inviting path to better diet and better health.



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